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Healthy Living for Your Brain & Body: Tips from Latest ResearchCost: Free
Date: Thursday, November 5 at 4:00pm
Location: Zoom invitation for on-line learning
Presenter: Alzheimer's Association
For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. Q&A to Follow.
SUNY Sullivan presents this series in partnership with Sullivan 180 and the Alzheimer’s Association.