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Healthy Living for Your Brain & Body: Tips from Latest Research

Cost: Free
Date: Thursday, November 5 at 4:00pm
Location: Zoom invitation for on-line learning
Presenter: Alzheimer's Association

For centuries, we’ve known that the health of the brain and the body are connected. But now, science is able to provide insights into how to make lifestyle choices that may help you keep your brain and body healthy as you age. Join us to learn about research in the areas of diet and nutrition, exercise, cognitive activity and social engagement, and use hands-on tools to help you incorporate these recommendations into a plan for healthy aging. Q&A to Follow.

SUNY Sullivan presents this series in partnership with Sullivan 180 and the Alzheimer’s Association.


What are you waiting for?

Register today!

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This free personal enrichment class can be accessed through Zoom on your PC, laptop computer or phone. Participants must register to confirm their space. An email invitation link will be sent 24-hours prior to the class.