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How To Make Your Meals More Plant-Focused No slots remaining!: CL 1042 01 NCS1
Cost: FREEDate: Fridays, April 24, May 1, 8 and 15 from 4:00 pm-5:00 pm
Location: Zoom invitation for on-line learning
Presenter: Margaret Helthaler
Explore the health benefits of following a plant-focused diet, learn how to stock your kitchen so you are always ready to prepare healthy meals, discover tips and tools to make meal prep easier, and devise a method for meal planning that fits your lifestyle. Students will log into Zoom, via an email invitation from the instructor, and will receive instruction during a 1-hour session. Presented in collaboration with Sullivan 180.