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How To Make Your Meals More Plant-Focused No slots remaining!: CL 1042 01 NCS1

Cost: FREE
Date: Fridays, April 24, May 1, 8 and 15 from 4:00 pm-5:00 pm
Location: Zoom invitation for on-line learning
Presenter: Margaret Helthaler

Explore the health benefits of following a plant-focused diet, learn how to stock your kitchen so you are always ready to prepare healthy meals, discover tips and tools to make meal prep easier, and devise a method for meal planning that fits your lifestyle. Students will log into Zoom, via an email invitation from the instructor, and will receive instruction during a 1-hour session. Presented in collaboration with Sullivan 180.



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This free personal enrichment class can be accessed through Zoom on your PC, laptop computer or phone. Participants must register to confirm their space. An email invitation link will be sent 24-hours prior to the class.