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Stress Relief for All No slots remaining!: CLC 1028 01 NC

Cost: $89 per person/$84 seniors
Date: Tuesdays, March 24-April 28 from 5:30 pm-6:15 pm
Location: F119
Presenter: Rebecca DeRosa

Let’s face it, life is stressful! Finding a work/life balance, dealing with health, finances—it all takes its toll. While some stress is unavoidable, there are many ways to reduce stress and tension in our lives. Through discussion, guided meditation, chair yoga, and tips for self-care, this workshop will give you the tools you need to make your life more manageable.



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