SUNY Sullivan announces a new Associate of Applied Science Degree program in alcoholism and drug abuse counseling designed to introduce students to a career working with individuals struggling with addiction.
In these classes practice proven techniques from mind-body medicine that can open a window into the part of the deeper mind. Help find the authentic, but sometimes hidden, wisdom you possess. Presented in collaboration with Sullivan 180. July 14, 7:00pm, July 21, 7:00pm, July 28, 7:00pm, August 4, 7:00pm
Focus on strengthening and lengthening from the center out. Emphasis will be on moving functionally with attention on breath work, deep core activation, fluidity and detail of movement, control of the body, and a strong mind-body connection. Presented in collaboration with Sullivan 180. July 22, 12:00pm, July 29, 12:00pm, August 5, 12:00pm, August 12, 12:00pm, August 19, 12:00pm
Join us for three engaging, fun and healthy cooking classes that will cover a wide range of foods and techniques! Session 1, Kombucha Creation; Session 2, Growing and Eating Microgreens; Session 3, Mediterranean Farm to Table Fun Cooking. July 23, 2:30pm, July 30, 2:30pm, August 7, 2:30pm